Yoga for Fertility
Private Sessions can be booked by calling 705-721-1202
No Group classes at this time
"I just wanted to say thank you very much for the insightful workshop yesterday on yoga and fertility. Wow, it came at such a great time, when all the things we were discussing was right where I am in my life, and the anxieties and frustrations which go along with trying to conceive affecting me in every aspect of my life. It was so nice to have some resources and tools as well to know that there are other people out there going through similar experiences and feelings and knowing that this is not an isolating experience....."
"I just wanted to send a quick note along to let you know that today I am officially 9 weeks pregnant!! I have complete faith that it was the breathing exercises and a little change in my mindset/attitude that allowed me to conceive so quickly. I wanted to thank you again, I am still trying to utilize some of the techniques the last few weeks.
Yoga for Fertility
Most of my sessions in the past 6 years have been one to one with clients. Sometimes a class environment is not the right place for you and I totally understand the delicate nature of Fertility. I would be happy do private one to one sessions at your home or at a studio location, if you prefer.
This can be a very powerful and insightful experience where the focus is more directly connected to your body, your life and your baby. Private sessions are $65. Please call for a chat if this interests you.
The Workshops and Private sessions are for those having challenges on their fertility journey as well as those who have just made the exciting decision to start trying for a baby.
It is a unique way to increase fertility and take charge of your reproductive health through the use of meditation, deep breathing and yoga postures. The first few sessions are mainly focusing on stress relief and meditation then follows the yoga postures.
Stress and anxiety can hinder the journey towards motherhood; yoga can help you to let go, relax and make way for positive energy to flow through you and around you, affecting all areas of your life.
These sessions have been designed to help you to open your mind, open your heart and open your pelvis in preparation for new life.
We will look at areas of the body, including the Chakra System which may have blockages and will learn to trust in our own intuition in order to receive guidance and to communicate with the baby you are meant to have.
Following our initial session, you are invited to continue communication with me, via email, phone or in person, whenever emotions run high and stressful situations occur. Having someone neutral can sometimes be helpful!
Dawn Balfour has had more than 13 years experience of practicing Yoga which has helped her to deal with Chronic illness and bereavement. She has her own Fertility story and from these challenges comes her passion to share what she has learnt from her experiences, with other women. Dawn practiced Fertility Yoga for most of 2009 with faith that the baby will come and in 2010 gave birth to a healthy baby girl.
ASK – BELIEVE - RECEIVE
If you are interested and would like more information, please call Dawn on
705 721 1202