- Prenatal Yoga ....at Serenity Birth Studio, 9 Alliance Boulevard, Unit 10 - Pre-registration required
- Postnatal Yoga with baby watching - Wednesdays 10:00-11:00am. Exploring postural alignment, strengthening the core and opening the chest. Baby observes whilst Mommy does Yoga. Series is for 4 weeks at Serenity Birth Studio, 9 Alliance Boulevard, Unit 10 - Pre-registration required
- The Costa Rica 2019 Retreat is now open for bookings. May 4-11 2019 Prices start at $1050 USD (excluding flights) for double occupancy.
- Gentle Yoga with Dawn at 11:30am noon at Vidya Yoga, 238 Barrie Street, Thornton
- Core and Back Yoga with Dawn at 6:30pm to 7:30pm at Vidya Yoga, 238 Barrie Street, Thornton
All other classes are on the Class Schedule Page when you click 'Yoga'
Thanks for checking in and I look forward to connecting to you through Yoga very soon.