News and Updates

 

Fall 2018

- Prenatal Yoga ....at Serenity Birth Studio, 9 Alliance Boulevard, Unit 10 - Pre-registration required 

- Postnatal Yoga with baby watching - Wednesdays 10:00-11:00am.  Exploring postural alignment, strengthening the core and opening the chest.  Baby observes whilst Mommy does Yoga.  Series is for 4 weeks at Serenity Birth Studio, 9 Alliance Boulevard, Unit 10 - Pre-registration required 

- The Costa Rica 2019 Retreat is now open for bookings.  May 4-11 2019  Prices start at $1050 USD (excluding flights) for double occupancy.

- Gentle Yoga with Dawn at 11:30am noon at Vidya Yoga, 238 Barrie Street, Thornton

-  Core and Back Yoga with Dawn at 6:30pm to 7:30pm at Vidya Yoga, 238 Barrie Street, Thornton


All other classes are on the Class Schedule Page when you click 'Yoga'

 

Thanks for checking in and I look forward to connecting to you through Yoga very soon.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Members Area

Recent Photos

Upcoming Events

Newest Members