Mom & Baby Yoga


Mom & Baby Yoga classes

Starts January 18, 2017 at 2:00-2:45pm for 4 weeks


Serenity Birth Studio, 4 Alliance Boulevard, Unit 10, Barrie

Enjoy some Yoga time each week for you and baby





Yoga is a place for new Moms to relax, stretch and breathe with baby close by.  It is a very special time of transition for both Mommy and Baby and Yoga helps bring flexibility, not only to the body but to the mind.

Dawn Balfour is a mother of two daughters, Shanti and Tashi; she practiced Yoga through pregnancy and continues to practice Yoga with her daughters either observing or participating. 

She is excited to be part of your journey into motherhood and wants to create a special time each week for Mommy and Baby (where baby gets to practice Yoga techniques) to connect on a deeper level through Yoga.

Please register with Serenity Birth Studio - 705 725 0990 or


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